yeah now i felt that i was the heaviest man alive because all of my clothes doesn’t suits me now and even i can run long time, oh lord what should i do? i think i forgot my diet program quite awhile and i hope as i noticed this big problem of mine i can ease eating some foods who can made be back to big frame again..lol ok let me drink my dieting pills now and ill make an update with some picture on it on hows the outcome then..im really looking forward to get in track again..LOL