Category: How To

Online Casino and Bingo: Weighing the Pros and Cons of Digital Gambling

by admin


In the age of digitalization, the world of gambling has experienced a significant shift from brick-and-mortar establishments to online platforms. Online casinos and bingo are now easily accessible to anyone with an internet connection. In this blog post, we’ll delve into the pros and cons of playing casino and bingo games online to help you make an informed decision.

The Pros of Online Casino and Bingo:

1. Convenience and Accessibility

Pro for Casino: Online casinos are available 24/7, allowing you to play whenever and wherever you choose.

Pro for Bingo: No more bingo halls; you can participate in games from the comfort of your home, making it incredibly convenient.

2. Variety of Games

Pro for Casino: Online casinos offer a wide selection of games, including slots, table games, and live dealer games.

Pro for Bingo: You can explore various bingo variants, from traditional 75-ball to themed 90-ball games, offering plenty of entertainment.

3. Bonuses and Promotions

Pro for Casino: Online casinos often provide attractive bonuses, such as welcome bonuses, free spins, and loyalty rewards.
Pro for Bingo: Similar to casinos, bingo platforms offer bonuses and promotions, which can boost your chances of winning.

4. Privacy and Anonymity

Pro for Casino: Online gambling allows you to maintain your privacy, without the need to share personal information with fellow players.
Pro for Bingo: You can enjoy bingo games without revealing your identity, providing a sense of anonymity.

5. Social Interaction

Pro for Casino: Live dealer games offer social interaction, allowing you to chat with the dealer and other players.

Pro for Bingo: Bingo chat rooms provide a community atmosphere where you can interact with fellow bingo enthusiasts.

The Cons of Online Casino and Bingo:

1. Risk of Addiction

Con for Casino and Bingo: Easy access can lead to excessive gambling, potentially causing addiction and financial problems.

2. Lack of Personal Interaction

Con for Casino: Online casinos lack the personal touch and atmosphere of physical casinos.
Con for Bingo: While chat rooms offer interaction, they can’t replicate the in-person camaraderie of traditional bingo halls.

3. Security Concerns

Con for Casino and Bingo: Online gambling exposes you to potential security risks, including the safety of your financial and personal data.

4. Regulatory Challenges

Con for Casino: Online casino regulations can vary widely between countries, leading to legal complexities.

Con for Bingo: Bingo may have fewer regulations, but local laws can still impact your ability to play.
5. Impersonal Customer Support

Con for Casino and Bingo: Dealing with customer support online can be impersonal and less immediate than face-to-face interactions.

Responsible Gambling Is Key

The decision to engage in online casino or bingo should be a well-informed one. Both activities offer convenience, entertainment, and potential rewards, but they come with their own set of drawbacks. Responsible gambling is paramount, and setting limits, monitoring your play, and seeking help when needed can help mitigate the cons and maximize the pros of online gambling.

In conclusion, online casino and bingo offer a dynamic and accessible way to enjoy the thrill of gambling. The key is to strike a balance and approach these activities with caution and responsibility to ensure a positive and enjoyable experience while avoiding the potential pitfalls that come with online gambling.

Budgeting When You’re Bankrupt

by admin

Budgeting is the process of creating a plan to spend your money. This spending plan is called a budget. Simply put, it’s balancing your expenses with your income. If you spend more than you make, you’ll be in trouble. A lot of people are unaware that they spend more than they earn and before they know it, they have accumulated huge amounts of debt.

Budgeting is very important because it allows you to make a spending plan for your money. It guarantees that you’ll always have enough money for the things you need and the things that’re essential to you. Following a budget will also keep you out of debt or help you to work your way out of debt if you’re presently in debt. A good budget can help keep your spending on track and even reveal some concealed cash flow problems that might free up even more money to put toward your other financial goals.

But what if you’re already penniless? Budgeting strategies sound okay, but if you’re in a very difficult situation financially or suffering from mounting bills and a lack of funds, there’re some other possible steps to take. Here are ways to budget when you’re bankrupt:

A. Prioritize Bills

Go over all your bills to see what must be paid first and then set up a payment schedule based on your paydays. Leave yourself some catch-up time if some of your bills are already late. Ask the bill companies how much you can pay now to get back on track toward positive status. Be honest about the amount you can pay for.

B. Keep Away From Immediate Disaster

Request bill extensions or payment plans from creditors. Avoiding or delaying payments only worsens your debt.

C. Remove Unnecessary Expenses

All cutbacks should start with items you don’t really need or habits you should change anyway, like buying cigarettes and/or alcoholic drinks, and eating out instead of just preparing meals at home.

D. Review Spending

You need to manage your outlay first to restore your finances. Online banking and online budgeting software can help you categorize spending so you can make adjustments. According to Forbes Advisor (https://www.forbes.com/advisor/banking), the best budgeting app for monitoring daily activity is Mint, while the best app for tracking spending is PocketGuard (https://pocketguard.com/).

E. Find New Income

Consider ways to increase earnings like getting a second job, working overtime, and getting some freelance work.

F. Arrange Credit Card Interest Rates

Call the credit card company and ask for a decrease in the annual percentage rates (APR). If you have a good record, your request might be approved. This won’t lower your outstanding balance, but it will keep it from increasing as fast.

G. Maintain a Budget Journal

Write everything you spend in a notebook, through budgeting apps on your phone, or budgeting software. Focus on securing that every cent is accounted for by dividing your expenses into categories. Make improvements and adjust the spending as needed after each month.

Budgeting may sound complex but it can actually be a very basic personal finance skill. Whether you decide to make your budget bare bones or detailed to the last dollar, the most vital part of budgeting is to put it into practice. CLICK HERE to know more about budgeting.

Top 7 Skateboard Shoes For Best Skating

by admin

Skateboarding is fun and some people are very serious about this sport. Well, to make the most of this activity, one should not hesitate to take steps that will help them master the skills or tricks. You can get the best skateboard, but if your attire and shoes do not match then you can find it challenging to move well on the board. Choosing the right pair of shoes is very important.

You need to search your way through the vulc shoes and labyrinth from high, mid and low top sneakers. For finding a perfect pair of shoes, you should consider the technical developments like Duracap, Flyknit and Hyperfuse. So, here we will discuss about some features and characteristics to buy a perfect pair of skateboard shoes. You need to check different materials, are there different fits and things you need to consider in a pair of shoes. You should also know how to take care of the shoes. 

Shoe type:

Should you buy high, mid or low cut shoes. You need to choose the style, focus on comfort, taste and feel. So here are three types of shoes which should be distinguished from each other so you can understand the features, specs, and benefits of each.

High Top shoes:

High tops end above the ankle and these are a higher cut pair of shoes. Therefore, they offer more stability and there is additional padding as well. Thus, the level of comfort and safety is more. It offers good cushioning to your feet and protects the ankle area. Higher cut shoes also keep you warm and it is beneficial to keep the joints warm. The only issue is that they do not breathe well and some high top sneakers are suitable as winter shoes only because they have a high cut.

If it is overwhelming for you to decide between the high and low tops then you certainly need more stability and padding. The mid top shoes can be a preferred choice for you then. Let’s check about it now.

 Mid top shoes:

The mid top shoes are a little higher cut shoes than the low cut and the laces fall either under or at the ankle. These shoes are not high like the hi top shoes, but they are higher than the low tops. Therefore, these shoes offer a good amount of stability, support, dampening and support when compared to low – cut sneakers. Additionally, most of the mid tops are perfectly suitable like the transitional shoes in the winter time so it can stay warm and dry.

Low top shoes:

In the world of skating shoes and sneakers, these shoes are the flat standard models. These models are lightweight and there is lose padding in the ankle area. Thanks to the insoles that are developed using high level technology and you don’t have to sacrifice dampening and cushioning.

Soles: The texture and construction of the soles is responsible for achieving the absolute feel and comfort of the shoe. Different types of soles are built to meet distinct requirements in the same shoe. You can find about the different soles below:

Outsole is the most vital thing when it comes to buying a shoe for skating so it can meet the grip, stability and flexibility demands. It should be resistant to abrasion as well.

Midsole:

 Midsole is between the outer and inner sole. It is the most important dampening component of the shoe and made of EVA or Ethyl Vinyl Acetate and phylon which is a heat resistant plastic. The major labels have developed their own midsole constructions and the well known brands are Lunar footbed, Zoom Technology, Adidas, Nike, Etc.

 Insoles:

Insoles are about the individual needs of the wearer. Therefore, they are interchangeable and removable in high priced shoe models. Once it gets worn out, you can replace its insoles and if they do not seem fresh then let them air out.

For extra cushioning gel pillows are sewn in some type of insoles. The insole curvature will suit the skater’s needs. As per the model and brand, the insoles vary. The foot bed is usually made of EVA and it is elastic as well as soft. There is Ortholite insole as well. It is antibacterial and breathable. It cools and is resilient as well as long lasting. The different degree of firmness throughout the foot bed gives more comfort while moving. 


Conclusion:

So, there are many types of models that offer different features.  To choose a pair of good shoes you must analyze the features of the shoes and also select an ideal electric longboard.  You must also take proper care of your shoes. There are many other features which you must check, but these basic ones can guide you to choose the best skateboard shoes for taking your skateboarding skills to another level. And you may also check for Zalora Coupons for good discounts on skateboard shoes.

Why Golf is The Ultimate Business Tool

by admin

Golf is ideal for mental and physical health and also have some benefits. However, it is also an ultimate professional networking experience. If you read the mainstream media then you will see that golf as a business tool is passé and participation in this sport has gone down like anything, but still, there are 25 million players in the United States of America who play this sport and this is not a small number. Many movie stars, celebs, CEO’s and entrepreneurs play golf and they are avid players. The number is pretty attractive.

Business golf is thriving and for the sake of business or career here are a few reasons to help you get in the action.

  1. Facetime: where can you spend time in a wonderful way? You can spend it with your company CEO or valued customers. Well, if in this tight schedule even if we get five minutes then we must consider ourselves lucky. Golf is one such sport where you get some quiet time in between the shots and you can enjoy some conversations with the people around you and discover their interests.

 

  1. Serene Surroundings: Planning a client meeting in such serene surroundings where there are water and nature then it will create a relaxed atmosphere. The environment becomes friendly which helps you do business without any distractions.

 

  1. Business intelligence – You can learn about a person in a few hours while playing golf than knowing about them in business meetings. And this is not just by what they are telling, but about how they handle themselves during the game.

 

  1. Friendships and bonding- Interest in golf can move the friendship several stairs up to the corporate ladder. Friendships and bonding that are created around golf last a lifetime and when people move and look around then they see new opportunities are open up for them.

 

  1. Gifting – When it comes to giving gifts then gifting a golf kit is easy. You can gift the best types of equipment or else a golf book which can improve your relationship with the client.

Well, there are many advantages to using golf as a business tool. If you are a senior and have to play with your business clients, then using the best golf driver is a must. Here are the best golf drivers for senior players:

  • Titleist 915 D2 Driver 9.5 Aldila Rogue Silver 60 Graphite Stiff Right Handed 45: It weighs 2.08 ounces. It offers great control and the most forgiving driver for senior players, who need to swing without making much effort and still get a perfect shot. CG is quite expensive, but the ultimate equipment for playing.

 

  • Taylormade SLDR Golf Driver: It comes up with great adjustability and has a very low spin rate. It offers superb forgiveness as well. It helps to reduce spin on your shots and increases the sweet spot that helps to make a good connection easily.

 

  • Callaway Men’s XR 16 Driver: If you are a beginner then this is the best driver to go with as it responds well at high speeds. It can mash the accelerator and help to dig some extra mileage. It hefts steadily and gives excellent balance. Playability can improve by making simple adjustments.

Well, senior players need to analyze their requirements while choosing a driver. The best golf club for seniors is the one with graphite shafts and a bit expensive than steel. Those who lack strength or have a low swing speed will find graphite shafts better. For ladies and senior golfers, it is an ideal choice.

Revamp Your Kitchen through VeeYoo

by admin

I know most of the mom and even those fellas who are now living alone are quite fond in having some furniture and some necessities for their home, and kitchen specifically. Because kitchen are where all the cooking happens hence having it aesthetically is a must, on my own opinion. That is why I came up with this post where you can find out in which online store is the best to shop for your home and kitchen’s needs.

The shop I am going to share with you now was this store called VeeYoo Wholesale – where all the fine table clothing, kitchen utensils and more were houses and even to sell out in a very reasonable prices. In fact, most of their items here were half the price as you compare it to the mall prices now. That is why I am highly recommending this shop here as you wanted to have some fine things all over your home.

Striped Rectangular Oblong Polyester Waterproof Tablecloth

Waffle Jacquard Polyester Spillproof Tablecloth

One of the best seller of this shop is there tablecloth VeeYoo. Because their tablecloth are made in very high quality of fabric that you might rarely see in the market today. Because VeeYoo aimed is to give their customer an satisfaction whenever they’ve got their things to them. Also, if you are still on lookout for Round Solid Polyester Tablecloth? No worries then. Because this shop has it for you too and it was way cheaper than to the other same brands that are being out today in the market. Indeed! This store is worth to check as for your home needs.

Satin Chevron Wedding Party Table Runner

Round Solid Polyester Tablecloth

In addition, they did offers some fancy VeeYoo table runners that are truly remarkable. Because their designs and prints are too quirky that could give definitely an aesthetically done on your home or mostly in your living are where these table runners are usually placed with. Furthermore, you can check VeeYoo Review on google search hence you will see on how reliable and reputable this online shop is, as a lot of people were pleased and comfortable in a way in buying their home needs at this shop, VeeYoo.

Power of Email Marketing

by admin

A business will definitely not flourish if it is not advertised properly. That is the reason why many business owners are willing to spend a lot of money on advertising alone. They know that if people see their advertisements there is a possibility that they will patronize their products or whatever their business is. You can also advertise your business through email marketing. The best email marketing is personal, pertinent, and timely. Emma makes it possible for your business to succeed because they are committed to their clients’ needs. The Emma HQ is the sole platform which helps agencies, restaurants, universities, franchises, retailers, nonprofits, and fitness brands control their email marketing strategy across many locations.

Emma HQ has a list segmentation feature which makes it possible for you to target the recipients of the email that you would like to send at just the right time. Real time collections of subscribers who answer to a certain criteria such as birthday, zip code etc. are made. All these effective marketing are done and made possible by a team of in-house email experts who will create interesting and engrossing content and professional design, help grow your list, and work on various methods to entice participation. These experts will customize a package according to your marketing needs. Another amazing feature of My Emma is their pre-built apps and integrations which clients can use to power highly personalized messaging.

Emma has essential resources that are readily available to clients. Here you can read marketing tips from the experts, email best practices, and all the help you will need to navigate your account. Obtain important information from resources like webinars, blogs, podcasts, guides, strategy, product news, videos, webinar on Emma 101, and have easy access to their support hub of knowledgeable and reliable customer support agents.

Some businesses https://cheapvinyl.co.uk/ might hesitate to get Emma’s services because of monetary concerns. However, pricing is not really a problem because Emma has packages designed to fit every client’s marketing goals and all packages are affordable. PRO is for small businesses and starts at $89 per month (with 10,000 contacts); +PLUS is for high performing marketers looking for next level email capabilities starting at $159 per month (with 10,000 contacts); and EMMA HQ for large brands or franchised businesses managing multiple location email programs from one corporate account and starts at $229 per month (with 10,000 contacts). Emma will surely help bring in revenue through effective email marketing.

How To Stop Overspending In 2019

by admin

image via Unsplash

As the New Year approaches, we tend to start thinking of new goals and bad habits we’d like to change for the coming twelve months. And one of the most popular is usually to go with money. A lot of people tend to overspend at Christmas, leaving them in a bad financial position. Overspending is certainly a way of life for some, and never being able to make it to the end of the month without running into your overdraft is a depressing state of affairs.

Unplanned debt, especially that racked up on ultimately unnecessary consumer goods, is something that doesn’t seem bad at the time but can quickly spiral to unmanageable levels. Overspending each month is setting yourself up for a financial fall, and if you aren’t careful, it can end up in a downward spiral of escalating debt, further borrowing until it really begins to pinch. Stop this behaviour in its tracks and turn over a new financial leaf in 2019. Here’s how to knock overspending on the head…

What Is The Lifestyle You Can Afford?

The key is not to think of how you can get that shiny new car or luxury holiday, but instead to ask yourself what you can afford within your means. The answer is not a lottery ticket. It’s not browsing kaszinohu.com hoping for a win on blackjack. It’s not borrowing more to fund an unsustainable lifestyle. It’s quite simply redrawing the lifestyle you have to fit within your means.

Back To Basics Budget

Financial problems like this start because we are out of touch with the reality of our money situations. We’ve ignored the basic facts of income vs outgoings. It’s time for a reassessment. Looking at the past month’s budget isn’t sufficient because it doesn’t tend to take into account large annual expenses such as Christmas, the summer holidays or when the car needs servicing. These are the triggers that can often push us into bad debt. At this stage, gaining an annual picture of your finances is far more helpful. Set aside a couple of hours to create a budget planner based on what you have really been spending over the past twelve months.

Set Your Accounts Up For Success

Then, make sure your accounts are set up in such a way as will help you to manage your finances. Set up one account that your salary is paid into and your essential bills, such as utilities, come out of. Then, set up a second, linked current account, into which you’ll deposit a set amount each month – this is for things like meals out, clothes etc. Having it in a separate account with no overdraft facility means you can’t accidentally overspend. Finally, also set up a higher interest, lower access savings account. This is your long term pot of savings to enable you to meet your financial goals – saving for a house deposit or even retirement. Lastly, you may also want a secondary savings account with quicker access – this is your emergency fund for unexpected larger expenses such as car repairs. If all the accounts sit with the same bank, it’s easy to move money around online. By having that separate account for daily spending, and only taking that card around with you, you make it a lot harder to overspend and impulse buy by dipping into the money you need for essentials. Another method which is popular with some is to withdraw a set weekly spending amount in cash and consign the plastic to a drawer at home.

Asking For a Friend – What Men Actually Do on Stag Do

by admin
Top view on the old town with beautiful colorful buildings and streets in Riga city, Latvia, bird eye view

Stag do weekends are an immense source of pure entertainment, especially for the soon-to-be groom and his crew of friends. Think of it as a get-together where boys can simply be boys.

Of course, customs dictate that the best man is in charge of organizing a stag do weekend but there are no exact written rules as to how this probably once-in-a-lifetime holiday is supposed to look like. Look at it this way: some like exploring cities and indulging more refined pleasures, while others prefer your typical excursions and getting hammered in the process.

people, leisure, friendship and celebration concept – happy friends drinking draft beer and clinking glasses at bar or pub

And what are your regular stag do activities? Well, you can have:

  • Water sports such as parasailing, weathercocking, canoeing, and water scooters
  • Outdoor activities, such as quad biking, hiking, and trekking in nature
  • Games like paintballing and laser tag
  • Pub crawls all through the night
  • And enjoying the all-you-can-eat buffet on a chartered cruise, to name a few

Are you and your male friends still thinking about spending your weekends overseas? Well, there are so many good places to keep the stag weekends in the world and some of them can be found in Europe.

You should definitely consider a stag do weekend in Riga. Riga City has been a tourist destination for many years now and its beauty and quality service can be a trigger for men like you to chose it before other European cities.

A stag weekend Riga style is also an unforgettable experience and is extremely economical for the fun times on a low budget. Riga is a small place but there are many things inside the “walls”, which are enough to keep any party pumping.

This is the place were Russian and Latvian cultures merge, where nightlife is vibrant and you can meet some of most beautiful women in the world. Clubs in Riga are amazing, attracts some of the finest DJs from around the world and will propel your stag do to another level.

Woman driving go-cart on a sports track

Also, if you want to experience something else, you can do pumping balling, go-karting and water-rafting and other blood-pumping and adrenaline-running activities, Riga is a place for you. You can try many stag activities during the day as well. There are plenty of outdoor spots to choose from like spas, pools and other activities for you relax and enjoy with your crew.

If you like beer, here you can try the cheapest world-class beer like Prague Budweiser, Gambrinus, Pilsen Urquell, and Staropramen. Pub crawling is the best way to get you the taste and atmosphere of the city. After that, you should definitely visit a strip club, enjoy a lap dance inside a special VIP room, and finish your special night in style.

Conclusion

If you are looking for a stag do weekend then Riga is the right place to go! As well as a reputation for beautiful sightseeings Riga has excellent restaurants and food culture. Latvia loves its food, and that reflects on the whole city.

Taking everything into consideration Riga is a vibrant and modern city which has a lot to offer. Since you want only the best for you and your crew on that special night, don’t think twice and start working on your travel arrangements.

What Do You Need to Get a Philippine Passport and How Do You Set Up a Passport Appointment?

by admin

A passport is important to have around. If ever there’s an emergency like for instance a loved one who is overseas needs our help we can always fly to them at any time. Another example would be if there’s political instability in your country and things turn for the worse you can always flee and go somewhere safe. A passport is also handy for identification purposes. It also makes you want to be more adventurous and travel to where your heart desires, and as a result you get to enjoy life more.

There’re several things to remember when getting a Philippine passport. There’re a few passport requirements to accomplish weeks before the date of the appointment. The passport requirements for new application are: personal appearance; confirmed Philippine Passport appointment; duly accomplished application form – emailed to you when you secured your passport appointment; valid IDs with your picture and the supporting documents proving your identity; Birth Certificate (BC) in Security Paper (SECPA) issued by the Philippine Statistics Authority (PSA) or Certified True Copy (CTC) of BC issued by the Local Civil Registrar (LCR) and duly authenticated by PSA.

If you already have a passport but need it to be renewed, there’re also requirements to be submitted. The basic requirements are the following: personal appearance; confirmed Philippine Passport appointment; duly accomplished application form – emailed to you when you secured your passport appointment; your expired or expiring Philippine passport; and valid IDs with your picture and the supporting documents proving your identity.

If you want to schedule a passport appointment in the DFA (Department of Foreign Affairs) you’d have to pay the processing fee first before your appointment will be confirmed. Visit the DFA’s official website to book an appointment (www.passport.gov.ph). Click on the Schedule an Appointment link in the Menu located at the upper portion of the website. When you’re already in the Appointment page, click the check box stating “I have read and understood…”. Click the Start Individual Appointment button if you’re booking for yourself and the Start Group of Appointment button for appointment involving two or more people.

The page for Site Location selection will pop up and you’ll have to choose which region, country and site where you want to apply for Philippine Passport. Set the appointment date and time. Only choose from the available slots shown in the website. Then, enter your personal information and family information. The page Application Information for DFA Passport Appointment allows applicants to choose between New or Renewal. After that, correctly provide your contact information such as complete address, occupation, office address, and their contact number.

Click Save once you’ve double checked your entries. Press the check box “I’m not a robot” and the check box that says “I am aware that possession…” as well as the Confirm button. You’ll then be directed to the page where you’re asked to choose the Passport Application Processing Type. Then to the Payment page where you’ll see the Pay Now button (it’s required to pay for your Passport Application in advance). Click it then a small pop out window will be displayed. Once you read this, click the “I Agree” check box and click the Proceed To Payment button. The next page is the DFA Epayment Services where payment for the passport application appointment is required to be settled by the applicant. This page must show you your Passport Application Reference Number. Click the Proceed button and then the Confirm button. You have the option to choose from several authorized payment centers and pay the application fees. A confirmation email will be sent to you which confirms your appointment for Philippine Passport Application. After all those steps, all you need to do is wait for your appointment date.

Get Your High Quality Of Postpartum Belts At YoYo Girdle

by admin

Post C Section Girdle Abdominal Compression Wrap Belt For Tummy After Delivery Postpartum Corset Shapewear

We all know that life isn’t perfect and sometimes women gets their body deformed especially right after they gave birth on their beautiful child. though, this was quite depressing to the mother’s end and yet there’s a way that they could do to bring back their old body back by just wearing the awesome postpartum body shapers at this shop called YoYo girdle. This shop is pretty reputable when it comes to their postpartum belly binding or postpartum belt.

Belly Wrap For Abdominal Binder After Pregnancy Postpartum Abdominal Support After Birth Tummy Wrap

In addition, they are one of the leading company who invented the modern designs of yoyo shapewear for lower stomach that can really help you out to get rid of your unwanted loose tummy right after the birth. This technology was been studied by the company for some good years just to check out the best product that could eliminate this loosing skins or bulky fats that has been built on your core area which I’ve found too awesome and helpful especially to those mums who are currently experiencing depression right after they gave birth.

Belly Band Post For After C Section Abdominal Wrap Postpartum Corset Girdle After Delivery

This shop, yoyo gördel, has a lot of girdles to offer. And you can choose based on the sizes, length and designs. All you have to do is to visit their shop today and see what kind of girdle you wanna get basing on what you mostly prefer for yourself. No worries then, as each girdle has there own descriptions and you’ll find out there on where the girdle best to use and even you’ll know details like how to tie tummy after delivery over the shop’s page, as well, which is too informative and helpful to those beginners who would like to try on their girdle for the best result.